VibePlate Fitness Workout With Brett FischerFischer Sports just received our VibePlate and we are already seeing INCREDIBLE results! In fact, we recently had our NFL Combine players use the VibePlate and all 16 of them were able to obtain personal bests for a particular exercise! Fischer Sports is extremely excited about the endless possibilities of treatment and sports performance techniques by using the VibePlate!
Brett Fischer, Fischer Sports
Brett Fischer owns and operates Fischer Sports, a state-of-the-art Physical Therapy and Conditioning center located in Phoenix, Arizona. Creator of the renowned "No Doubt" training programs designed specifically for Professional football and baseball players, Fischer has implemented the use of the VIBEPLATE™ in all of his workouts and training programs. This clip shows a short demonstration on how the VIBEPLATE is used to enhance a lower leg exercise.
Leg Exercises
Part one gives you a great example of how easy it is to train specific muscles on the VibePlate. Watch as he assists with a lower leg exercise.
This clip is a short demonstration on how the VibePlate is used to enhance a lower leg exercise and then adding a band to the exercise for increased intensity
Upper Body/Shoulder Exercises using a Bungee Cord
Now we get to see Brett working with a patient on their upper body. Watch as he incorporates the VibePlate in the one arm row exercise.
This clip is a short demonstration on how the VibePlate is used to enhance an upper body exercise that is great for the shoulder and for balance.
Lower Leg Exercises
Brett helps his patient strengthen her ankle and surrounding muscles with a simple exercise. The VibePlate provides extra stimulation, giving them faster and more pronounced results.
This clip is a short demonstration on how the VibePlate is used to enhance a lower leg exercise specifically for the foot/ankle. It is simply called "Nose to Pole".
Ankle Exercises with Baps Board
Here, we can see how the VibePlate augments an ankle exercise. The upward vibrations produced by the VibePlate stimulate the ankle and lower leg muscles, greatly aiding recovery.
This clip is a great demonstration on how the VibePlate can actually enhance the affects of equipment - in this case - the Baps Board. Brett explains how the two work together for a great ankle therapy or ankle workout.
Balance Exercises using Bungee Cord and Football
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Brett shows us how he incorporates the VibePlate into his exercises involving balance and resistance. The vibration provides stimulation to his patient’s body, improving his workout’s results.
This clip is a short demonstration on how exercises or drills on the VibePlate is great for balance training.
Hip, ACL, and Glute Exercises
This clip is a short demonstration on how the VibePlate is used to enhance a lower leg exercise specifically for the Hip Rotators. It is simply called "Around the World" and can be used for the lower body, particularly the gluts and the ACL or knee region. This is a great exercise for ACL rehab or ACL preventiion.
Leg/Lower Back Exercises using Hex Bar
This clip is a short demonstration on how the VibePlate is used to enhance an upper body exercise for strengthening the lower back and power development.
Speed Improvement Exercises
This clip is a short demonstration on how the VibePlate is used to enhance an athlete's body to assist in the development of speed.
Yoga Exercises
This clip is a short demonstration on how the VibePlate is used to enhance the affects of yoga by performing the movements on the VibePlate.