Pilates is a great way to strengthen your core, improve flexibility and rage of motion, and even lose a little weight. Many people prefer Pilates over more traditional exercise routines, because muscles are strengthened without adding a lot of extra bulk. This allows you to gain strength without having to buy a whole new wardrobe.
Doing Pilates on the VibePlate can speed up and improve your results. VibePlate owners have been enjoying the benefits of Whole Body Vibration (WBV) for years. By doing Pilates directly on the VibePlate platform, you’ll see faster and greater increases in flexibility, range of motion, weight loss and muscle tone.
If you’re not familiar with the VibePlate and Whole Body Vibration, get some more info on the ‘Why VibePlate’ and ‘Whole Body Vibration’ pages. You’ll quickly see why WBV is taking the medical and sports sciences industries by storm.
Whole Body Vibration
This space-age technology was literally designed for astronauts. In the 1960s, Whole Body Vibration was developed to help astronauts maintain and regain lost bone density while in space.
Now the rest of us on Earth are enjoying the benefits of that research. The medical and athletic industries are quickly waking up to the incredible health benefits offered by Whole Body Vibration (WBV).
The benefits of WBV include, but certainly aren’t limited to:
- Increased flexibility
- Improved range of motion
- Greater muscle strength
- More toned muscles
- Improved circulation
- Reduction of joint and bone pain
It’s easy to see why Whole Body Vibration and Pilates exercises go hand in hand. Improve your Pilates results with the best Whole Body Vibration platform on the planet – the VibePlate!
Why VibePlate?
After a few minutes on the VibePlate, you’ll see why we offer the #1 vibration platform on the market.
Other units sit high off the ground, forcing you to stand in an unsafe, uncomfortable position. The VibePlate sits a mere 6 inches off the ground, making it completely safe to use. Unlike the poorly made offerings of our ‘competitors’ the VibePlate produces only upward vibrations – no side to side wobbling. You’ll have no trouble standing on the solid and stable VibePlate.
The excellent construction and high quality material is obvious once you see the VibePlate in person. Our sturdy, long lasting vibration platforms can handle more than 1600 pounds – enough for most horses! You can rest assured that your VibePlate will run for a long time.
Don’t miss out on these awesome health benefits! The VibePlate is all you need to make your current Pilates workout an excellent one.

Pilates Workouts and Whole Body Vibration